Get science-based methods to handle pressure like the hotshot you are.

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Fast-Action Founder's Rate Only $197
 After that Founder's Rate is $297

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Add my Regulation Rituals Embodiment Kit $5

Everything you need to begin & implement

Four curated essential oils, body butter, and ritual anchors hand-crafted and sent to you. A gift made by me. You cover shipping (within U.S. only). 

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    A 4-week group program for high-achieving women ready to build rituals that regulate their nervous system, sharpen focus, and support sustainable professional performance.
    What You get:

    • Short (< 10-min) lesson each week so you can regulate on-demand 
    • Weekly guided 2 to 5-minute practice posted in Telegram so you can integrate with my support
    • Twice-daily chat support Monday–Friday so you have me in your back pocket
    • Bonus 1: Own Your Center mini masterclass, a quick reset you can reuse
    • Bonus 2: Waking + Sleep Rituals, to start calmer and downshift at night
    • Bonus 3: 28-Day Tracker, to see your consistency Build nervous system capacity like strength training: small reps, repeated, steady progress.

    in four weeks, you will:

    • Build nervous system capacity like strength training: small reps, repeated, steady progress.
    • Learn regulation practices that work and fit into real life: before meetings, after hard conversations, during long days.
    • Create a ritual set you can keep using all year, so 2026 feels clear, steady, and self-respecting.

    What others are saying:

    "Working with Dawn has given me so many tools to help me stay centered and balanced while also providing space to grow."

    Felicia G.
    Entrepreneur, Massage Therapist

    "My work with Dawn has been an absolute joy and pleasure... rested and rejuvenated. I really can't recommend her enough — she is pure heart "

    Sarah H.
    Founder, Inner Light Yogic Breathing

    "Dawn has helped me tap into both my physical and mental/emotional ability to heal... increased belief in myself and boost in self-confidence."

    Alison W.
    Program Administrator

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    All prices in USD

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